pawmodoro

Pomodoro

laser focus for 25 min

study / work. turn off notifications. put on headphones with focus music. put your phone in a drawer.

pawse for 5 min

get up. stretch. drink a glass of water. get some fresh air.

repeat 3x

long pawse
for 20-30 min

Sticker Book

Stars
Cats

Built by Max Vogler with icons created by Freepik - Flaticon.